I feel exhausted almost every day. My body hurts, I don’t sleep well, and I’m afraid something bad will happen. I’ve had medical tests, and they only found anemia and low folic acid. It’s very likely that anxiety is expressing itself through my body. Stress can cause pain, fatigue, panic sensations, and digestive issues. It’s not all in my head; it’s real. The body speaks when the mind is under pressure. To address this, I should treat the anemia, check my vitamin levels, and get support for my anxiety. When the nervous system calms down, the body follows.
