A person with depression may withdraw socially, feel constantly tired, and lose interest in activities they once enjoyed.
Sleep problems, difficulty concentrating, and indecisiveness are common.
Feelings of guilt, worthlessness, or being a burden often appear. These behaviors are not choices. They are symptoms.
“Depression does not live only in the mind.
It also shows up in the body.”
Headaches, digestive issues, chest tightness, or unexplained pain are common. This is why many people seek help from physical doctors first.
The body often speaks before the mind does.
