Full Day Guided Zen Retreat

Introduction to Full Day Guided Zen Retreat – Find Peace at Home

November 27, 2025

Prepare for a Full Day Guided Zen Retreat to Find Peace at Home Discover calm,…

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Part 1 – Morning Silence – Full Day Guided Zen Retreat – Find Peace at Home

November 27, 2025

Part 1 – MORNING SILENCE – Begin your day with a clear mind 1 – The…

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Part 2 – Zen Breath – Full Day Guided Zen Retreat – Find Peace at Home

November 27, 2025

Part 2 – ZEN BREATH – Returning to calm through the breath 1 – The breath…

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Part 3 – The Tea Ceremony – Full Day Guided Zen Retreat – Find Peace at Home

November 27, 2025

Part 3 – THE TEA CEREMONY – The art of simplicity 1 – The invitation of…

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Part 4 – Walking Meditation – Full Day Guided Zen Retreat – Find Peace at Home

November 27, 2025

Part 4 – WALKING MEDITATION – The movement of peace 1 – The earth beneath your…

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Part 5 – Guided Meditation – Full Day Guided Zen Retreat – Find Peace at Home

November 27, 2025

Part 5 – GUIDED MEDITATION – Returning to the center 1 – The opening of silence Find…

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Part 6 – Zen Meal – Full Day Guided Zen Retreat – Find Peace at Home

November 27, 2025

Part 6 – ZEN MEAL – The taste of presence 1 – The sacredness of simple…

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Part 7 – Reflection – Full Day Guided Zen Retreat – Find Peace at Home

November 27, 2025

Part 7 – REFLECTION – The words of the soul 1 – The quiet pause of…

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Part 8 – Group Meditation – Full Day Guided Zen Retreat – Find Peace at Home

November 27, 2025

Part 8 – GROUP MEDITATION – Unity within silence 1 – The shared breath of humanity Somewhere…

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Part 9 – Gratitude – Full Day Guided Zen Retreat – Find Peace at Home

November 27, 2025

Part 9 – GRATITUDE – The light that remains 1 – The breath of wholeness The day…

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Part 10 – Closing the Day – Full Day Guided Zen Retreat – Find Peace at Home

November 27, 2025

Part 10 – CLOSING THE DAY – Returning home to yourself 1 – The ending that…

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